A woman plays with her hair while posing for the camera and is smiling while looking in the distance. She is standing in front of a boho styled house
A woman plays with her hair while posing for the camera and is smiling while looking in the distance. She is standing in front of a boho styled house
A woman plays with her hair while posing for the camera and is smiling while looking in the distance. She is standing in front of a boho styled house

A softer way to be seen

A softer way to be seen

For women stuck in their head, not their body

This is for you if movement feels exposing, mirrors feel brutal,
and group spaces make your body tense. We rebuild safety first — confidence comes later.

This is for you if movement feels exposing, mirrors feel brutal,
and group spaces make your body tense. We rebuild safety first — confidence comes later.

Read the Blogs

Read the Blogs

Catch me here

3 ways to LEARN AND GROW with me

A woman is journaling while sitting in a taupe coloured dress
A woman is journaling while sitting in a taupe coloured dress
A woman is journaling while sitting in a taupe coloured dress

Blogs

Little Reflections to lift your day

DISCOVER

DISCOVER

DISCOVER

A woman wearing a light pink tshirt is standing and smiling on the beach with her headset sitting around her neck
A woman wearing a light pink tshirt is standing and smiling on the beach with her headset sitting around her neck
A woman wearing a light pink tshirt is standing and smiling on the beach with her headset sitting around her neck

Podcasts

Heart-to-heart talks and real stories.

lISTEN

lISTEN

lISTEN

A woman's hand is holding a smartphone, displaying a video on its screen
A woman's hand is holding a smartphone, displaying a video on its screen
A woman's hand is holding a smartphone, displaying a video on its screen

YouTube Videos

Visual sparks for growth.

WATCH

WATCH

WATCH

On the Blog

Movement, Mind, Life

Two photos of the same woman are being shown through a split frame. One is bracing and tensed up with her arms crossed, uncomfortable. The other is covering her mouth to not speak, freezing and being scared
Two photos of the same woman are being shown through a split frame. One is bracing and tensed up with her arms crossed, uncomfortable. The other is covering her mouth to not speak, freezing and being scared

Body

Thought Pieces

Overcoming Fear of Public Speaking Starts Earlier Than You Think

by Char

Read More

A woman is standing, smiling, staring at the top right corner, She is playing with her hair in a slightly tense mode. The caption reads "Why do I freeze? It's not just confidence"
A woman is standing, smiling, staring at the top right corner, She is playing with her hair in a slightly tense mode. The caption reads "Why do I freeze? It's not just confidence"

Body

Thought Pieces

What Is Nervous System Regulation? Understanding the Fear of Being Seen and Judgment

by Char

Read More

Two facets of the same woman are being shown through a split frame with 2 pictures of her. One is scared and shy, uncomfortable. The other is authoritative, being inquisitive, pointing her finger up
Two facets of the same woman are being shown through a split frame with 2 pictures of her. One is scared and shy, uncomfortable. The other is authoritative, being inquisitive, pointing her finger up

Archetypes

Series

Fear of Being Seen: You Don’t Need to Be an Expert to Have a Voice

by Char

Read More

Two photos of the same woman are being shown through a split frame. One is bracing and tensed up with her arms crossed, uncomfortable. The other is covering her mouth to not speak, freezing and being scared

Body

Thought Pieces

Overcoming Fear of Public Speaking Starts Earlier Than You Think

by Char

Read More

A woman is standing, smiling, staring at the top right corner, She is playing with her hair in a slightly tense mode. The caption reads "Why do I freeze? It's not just confidence"

Body

Thought Pieces

What Is Nervous System Regulation? Understanding the Fear of Being Seen and Judgment

by Char

Read More

Two facets of the same woman are being shown through a split frame with 2 pictures of her. One is scared and shy, uncomfortable. The other is authoritative, being inquisitive, pointing her finger up

Archetypes

Series

Fear of Being Seen: You Don’t Need to Be an Expert to Have a Voice

by Char

Read More

Two facets of the same woman are being shown through a split frame with 2 pictures of her. One is feminine and soft, smiling. The other is fierce and strong, flexing her arm and showing her bicep

Archetypes

Series

Feminine Energy Is Not One Thing: Soft, Fierce, and Everything In Between

by Char

Read More

A woman is smiling at the camera, looking peaceful and relaxed
A woman is smiling at the camera, looking peaceful and relaxed

Still Becoming

Still Becoming

Char's podcast

Char's podcast

This is a space for women in the middle: between who they were and who they’re becoming. We explore growth, visibility, and embodiment without the pressure to get it right.

This is a space for women in the middle: between who they were and who they’re becoming. We explore growth, visibility, and embodiment without the pressure to get it right.

Start Listening

Start Listening

Start Listening

They love it!

From the community.

“Thank you so much for sharing the lessons you learned along your journey. You are an inspiration for many of us women seeking more to life. Definitely will keep exploring & studying this theory to learn more more.”

Portrait of a woman smiling at the camera in front of a what seems to be a green garden
Portrait of a woman smiling at the camera in front of a what seems to be a green garden

Community member

YouTube

“Absolutely. Our bodies never fail to reveal clarity of necessary redirection, even when our mind fails to. I have shared this video with my community. More people need to hear these valuable lessons!”

Portrait of a woman sitting on a bench in a park and resting her crossed arms on the back. She is looking at the camera
Portrait of a woman sitting on a bench in a park and resting her crossed arms on the back. She is looking at the camera

Community member

YouTube

“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung

“The privilege of a lifetime is to become who you truly are.” ~ Carl Jung

Boho styled photo of five shells on the sand
Boho styled photo of five shells on the sand
A woman wearing a boho dress is standing her back to the ocean at sunset. She has her hand in her neck, and looks confident in her body and feminine
A woman wearing a boho dress is standing her back to the ocean at sunset. She has her hand in her neck, and looks confident in her body and feminine
A woman wearing a boho dress is standing her back to the ocean at sunset. She has her hand in her neck, and looks confident in her body and feminine

Meet Char

Meet Char

Founder of The Bold Beginner

Founder of The Bold Beginner

the Bold Beginner is a space for women who show up before they feel ready. Here, being a beginner doesn’t mean trying harder. It means building safety in the body first. Through various somatic practices, we learn how to be seen without forcing confidence.
Because real boldness starts with staying present, not pushing through.

Learn More

Learn More

This is just the start!

Be part of The Bold Beginner community

Be a part of the early days. I’ll share occasional reflections, behind-the-scenes thoughts, and what I’m building… straight to your inbox, as it grows.

By Registering you agree to the privacy policy

A woman is standing in a boho styled house, with an open body posture. Her arms and hands are opened, ready to give and receive

This is just the start!

Be part of The Bold Beginner community

Be a part of the early days. I’ll share occasional reflections, behind-the-scenes thoughts, and what I’m building… straight to your inbox, as it grows.

By Registering you agree to the

privacy policy.

This is just the start!

Be part of The Bold Beginner community

Be a part of the early days. I’ll share occasional reflections, behind-the-scenes thoughts, and what I’m building… straight to your inbox, as it grows.

By Registering you agree to the privacy policy

A woman is standing in a boho styled house, with an open body posture. Her arms and hands are opened, ready to give and receive